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: Life
*.* 2013 General Fitness Thread *.*
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01-02-2013, 07:31 PM
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lewdog
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Join Date: Sep 2011
Location: Valley of the hot as ****
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I am working my way back to a 400lb sumo deadlift and 350lb squat after my last hip injury while maintaining 185-190lb bodyweight. So far singles at 385 and 330 with no lasting hip pain. Hope this pain free hip lasts in 2013!
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