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Old 08-10-2014, 05:59 PM   #107
Baby Lee Baby Lee is offline
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Quote:
Originally Posted by Buzz View Post
I picked up some sirloin steaks yesterday at Hy-Vee $3.99 a pound and I'm going to cook them in the cast iron skillet. Normally I would put these on the grill and cook for about a minute, flip once each side and they come out medium rare. Never cooked steaks on the cast iron before, recommendations?
Are you doing it tonight or do you have a little time.

If you have the time, salt overnight, then freeze, unwrapped on parchment at least 30 minutes.

Cast iron high heat with enough high smoke point oil to come up half the thickness of the cut when placed in skillet.

Straight from freezer to skillet. Get good char on both sides, then transfer to oven until interior reaches desired temp.
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