Thread: Life *.* 2013 General Fitness Thread *.*
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Old 05-30-2013, 07:01 PM   #389
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by lewdog View Post
If you have access to an assisted pullup station that could be a good place to start or if your gym has bands that you can attach to a cage to help as well until your lats get stronger.

No way that a pullup works your chest. Sorry bro, hit that bench press.
that's like training wheels - that'd pussy me out for sure - I got it - I'm just stepping the **** up

Remember Saturday is my start date, now - to return to lifting after such a lengthy break - do I take Sunday off or no? I think I know the answer here - but....
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