Quote:
Originally Posted by Dayze
Ok;. So I’m getting to the point where I’m seeing the gestation of ‘moobs’. I’ve had the love handles for a few years.
In 2006, I remember seeing the scale and it reading “215”. I remember telling my wife, ‘holy crap. I weight 215!”
Well, shit. Now I’m probably 240. I’m about 6’1” and carry the weight pretty well, in that I’m not all floppy/flabby.
I’ve done the Couch to 5K twice, and had success. I’m thinking about doing it yet again, and at the conclusion of the program, looking at P90X.
I’d like to do as much as I can from home. If the P90X program produces results, I may invest in a gym membership at that point.
Has anyone used this, and if so, how did you like it. Did you see results?
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Yes, I have used it. It takes a LOT of time. There are TWO workouts per day. One in the morning and evening. It's real easy to fall behind. The best way to do it is to do it in a group. That way you tend to push each other.
I'll tell you a program that is MUCH easier and gets results and is done by the same guy (Tony Horton). It's called 10 Minute Trainer. You can find it at
www.10minuteresults.com. The key there is
follow the diet and tripple up on the workouts. It works!