Quote:
Originally Posted by NewChief
You just said 45 lb. kettle bells are heavy.
Just screwing with you, though. I'm weak as hell these days and haven't focused seriously on strength training in years. Hit goal of 405 deadlift and sort of lost interest in going really heavy (not that 405 is heavy for a lot of people).
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I'll add more just for you :kiss:
Seriously though I wasn't sure if you're supposed to lift heavy on Farmers walks or not. I'm always very cautious on anything involving shoulders.