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Old 08-27-2014, 10:58 AM   #100
Bruiser Bruiser is offline
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Quote:
Originally Posted by KC native View Post
And what do you consider the fluff in there?
You only need to do bench, O/H BB press, squat, deadlift, chins, curls, and Power Cleans for novice lifters. This is covered in Starting Strength.
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