Thread: Life *.* 2013 General Fitness Thread *.*
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Old 05-29-2013, 07:39 PM   #341
lewdog lewdog is offline
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Quote:
Originally Posted by Simply Red View Post
that was it. yes.
You will definitely want to keep your protein levels up and drop the carbs in meals but not eliminate them completely. Easy protein sources are chicken, eggs, tuna, lean ground turkey/beef.

What is your bodyweight? Would you be willing to count calories?
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