Thread: Life *.* 2013 General Fitness Thread *.*
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Old 08-24-2013, 01:33 PM   #1604
lewdog lewdog is offline
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Quote:
Originally Posted by Buck View Post
I need a replacement exercise for the Wide Grip Chins.

I could only do 1 total.

Want something that might hit the same muscle groups until I can get the strength to do these.
Do assisted wide grip chins. Start with the stack and as you get stronger use less and less of the stack until you are doing them without needing assistance.
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