Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 02-17-2015, 08:36 AM   #1252
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Aspengc8 View Post
Your 6', 190, and NOT lean? 20% BF would put you at like 150lbs of lean body mass.. are you lifting weights or what??




I rotate oatmeal & cinnamon raisin ezekial bread EoD with my eggs for breakfast. Gotta get dem carbZ in. I'm only taking in around 150g a day total though, so its not much.





Pay him no mind. He is a 25% BF vegan that thinks he is 'yoked' @ 230lbs.


Yes same here. I don't do the carbs much - so I can cheat A LITTLE more than Friday's - but I never go nuts. I did have some peanut butter last night though - and it was the Peter Pan Natural - which is anything but natural - but so damned good. . I didn't have too much, just a Tsp. or so.
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