05-30-2013, 06:46 PM
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#380
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You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
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Quote:
Originally Posted by Silock
Only as a stabilizer. It's by no means "pec intensive." It, along with all other pull ups, primarily target the lats.
Pull ups aren't going to build your chest. Sorry.
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BOOM!!!!!!!!!!!!!!
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