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Old 03-31-2013, 09:13 AM   #344
candyman candyman is offline
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Join Date: Dec 2012
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Originally Posted by lewdog View Post
And I can't tell if you are here to get help from those who know or if you already know it all?
Not tryying to come off that way, just assumed when I workout and my arms get bigger around/bench increases that I must be gaining muscle. So it's not possible to lose your gut and build your arms/chest at the same time? Because my diet, cardio every other day, and weights on the other days have equated to that for the last few years. I let myself go all winter every year, arms get smaller, chest gets flatter, gut gets bigger...and weight goes up.
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