Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 05-16-2018, 08:11 AM   #758
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by BigRedChief View Post
I drink lots of water when I exercise but my general fluid is diet soda. I know its bad. I'll tackle that after I get past 100 lbs lost.
yes don't burn yourself out trying to move mountains - keep it realistic and take the appropriate steps. However do NOT keep doing what you're doing.
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