Thread: Life Plantar Fasciitis
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Old 01-22-2012, 04:33 PM   #17
redsurfer11 redsurfer11 is offline
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Quote:
Originally Posted by Phobia View Post
Ice, calf raises on stairs, stretching, and new sneakers solved my issue a couple years back.

The calf raises on stairs should cure it within 10-14 days. Also get the blue dot gel heel pads. Dr Sholls I think.
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