Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 03-29-2018, 08:57 PM   #120
Simply Red Simply Red is offline
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Quote:
Originally Posted by Bewbies View Post
I forgot about the oatmeal I’ve been eating a few times a week at breakfast.

1 cup apple juice, boil it. Add 1/2 cup oatmeal, cover and reduce heat. When done put in Bowl, add cinnamon and hemp hearts.

18-22g protein, tastes like apple crisp. Delicious.
Thanks - I'll consider this.
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