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Originally Posted by mr. tegu
He was recently talking about how his focus this off season was to ensure his physical health would be such that he could throw 200 innings. He eluded to a lot more core strengthening and adding some weight which is apparently different than what he had done in past off seasons.
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Yeah, he said in previous years his focus was more on improving different aspects of his game that needed work, and he didn't really think about conditioning too much.
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