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On the flip side - I have no earthly idea how Chris Sale's arm is still attached. Anything I can think to look at on him is...wrong. He throws with a crossfire delivery, he doesn't use his legs nearly as much as I'd like, he brings that ball way behind his body and then whips it through with all the stress on his elbow. He never looks to truly get on top of the baseball (something that I think makes Martinez's mechanics look worse than they actually are) - just everything about watching him throw a baseball at 97 is painful. I have no idea how he's still on one piece.
I will say that if you compare his mechanics now with the Red Sox to what they were with the Chisox, you can see some real big differences. He uses his lower half better, balance is better at the top of his delivery, his arm comes through cleaner and more on top of his pitch. He looks a loooot better than he did and perhaps that's why he's still ticking, but man - the damage he did in his White Sox days has to catch up to him at some point, right?
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"If there's a god, he's laughing at us.....and our football team..."
"When you look at something through rose colored glasses, all the red flags just look like flags."
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