Quote:
Originally Posted by Wumbology
I work out quite a bit and am in good shape and sometimes I do the plyometric and ab workouts from it and they kill me. So I'm pretty sure it works as long as you stay with it.
The hardest part will be listening to Tony Horton. At one point he says "Get sexy with it!"
Good luck.
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I thought he was the best part. I found him hilarious.