Thread: Life *.* 2013 General Fitness Thread *.*
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Old 09-03-2013, 10:36 PM   #1791
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Join Date: Nov 2006
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Sorry for the quadruple post, but do any of you use Casein powder?

What benefit does it have over Whey and do you drink it at certain times of the day?

This thread makes it sound like it has no benefit over whey.

http://forum.bodybuilding.com/showth...5468571&page=1
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