Quote:
Originally Posted by penguinz
Either he has t-rex arms or he has the bar too far down his back. Shrug your shoulders and it will make a ledge where the bar should rest.
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Yeah. He did shoulder work with me on Saturday for the first time so maybe he was just sore....
Also he couldn't squat the bar and could barely front squat the bar. I really need to figure out how to help him. Maybe I should have him read my copy of SS?