Quote:
Originally Posted by RunKC
Gonna do my best. I'm not gonna go all out like I am right now, but I'm going to consume less calories and eat better.
My goal is to not get below 187 and keep it that way.
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I'd recommend taking measurements when you hit your goal. BF%, waist, chest, arm, thigh....
I hit a low late last year (181) and I've been creeping up into the low 190's. This would piss me off except that my measurements are improving.
Moral of the story - weight isn't the most important piece of the puzzle.