Thread: Life *.* 2013 General Fitness Thread *.*
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Old 05-30-2013, 11:34 AM   #372
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Silock View Post
Calorie count. Get on a solid routine for a while, and use the time that you are doing the low weight stuff to really focus on your diet and losing fat. Then, you can slowly increase the calories as needed.
yes - I should be on track in no time - I only really need to lose that 8 -> 11 Lbs. Actually I'm still a 34 waist, so i'm not enormous, or anything.
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