05-30-2013, 11:34 AM
|
#372
|
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
|
Quote:
Originally Posted by Silock
Calorie count. Get on a solid routine for a while, and use the time that you are doing the low weight stuff to really focus on your diet and losing fat. Then, you can slowly increase the calories as needed.
|
yes - I should be on track in no time - I only really need to lose that 8 -> 11 Lbs. Actually I'm still a 34 waist, so i'm not enormous, or anything.
|
Posts: 71,691
|
|