Thread: Poop I quit smoking
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Old 12-08-2012, 03:02 AM   #74
Rugby Thompson Rugby Thompson is offline
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Quote:
Originally Posted by Sorter View Post
As someone who used to do it quite frequently and rarely does it anymore, my best advice would be to use pouches. Easier on teh gums and no cleanup required.

However, it is a nasty habit that should be avoided.
i forgot about pouches, i did them once.
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