Quote:
Originally Posted by Saul Good
I've been told by my trainer that I need to do a five to seven day cleanse. Anyone have any experience with them?
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I did a 3 day cleanse as recommended by my trainer that lead me into eating somewhat paleo. It seemed to work quite well for me. I lost some weight & had a lot of energy, but the biggest difference was my skin. My complexion is completely clear & my wife keeps telling me I look younger.