Thread: NFL Draft Anybody here ever actually run the 40?
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Old 03-03-2011, 12:56 PM   #179
DeezNutz DeezNutz is offline
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Quote:
Originally Posted by seaofred View Post
At my school we measured: bench, squat, incline bench, and hang clean. We did "Safety" squat. It added about 150-200 lbs to a free bar squat max.
Yeah, I've seen college players do ridiculous amounts of weight in the cage (safety squat).
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