Quote:
Originally Posted by Adept Havelock
It's tough. The main thing to remember is that your addiction is basically a perversion of the survival drives...somewhere along the line MJ got added in with Food, Water, Shelter, and Sex. Recognizing it as such makes it a bit easier, but nothing will make it a walk in the park.
Try finding a decent support group, but use your best judgement when "sounding" one out.
You also might try regular exercise. It will help flush the metabolites over time, and help you re-establish a normal wake-sleep cycle.
Hang in there, and good luck.
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Havelock offers you some sound advice. Exercise is key, even if it only is walking, it will help your body. For your mind, understand what you're doing is to help yourself and your REAL friends will "weed" themselves out time. Explore new interests and look for new hobbies. Good Luck and God Bless.