Thread: Life **** Official 2020 Fitness Thread ****
View Single Post
Old 10-04-2020, 11:36 AM   #1
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 

Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $1471900
Read this on RTS training. We aren’t trying to be powerlifters but the core of our workouts will focus on the big 4 using perceived exertion.

https://www.powerliftingtowin.com/a-...g-systems-rts/
Posts: 45,694
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
     Reply With Quote