Thread: Life Intermittent Fasting
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Old 03-03-2019, 11:24 AM   #2
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
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Join Date: Nov 2001
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Quote:
Originally Posted by ThaVirus View Post
Admittedly, I don't know shit about dieting, but fasting for four or five days doesn't sound ideal.

Why not just restrict your caloric intake to, like, 1200 calories a day or something? Give yourself a four to six hour window to eat so you can still fast if it makes you feel better.
It's all about Autophagy and resetting your self my friend.
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