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It's now a proven fact.
High sugar diets lead to inflammation.
Fasting, intermittent fasting, and low sugar diets lower inflammation.
This is a hard fact for doctors to adapt to but the literature is out there. I see a ton of vids listed on this thread and all of them mention and reference the same studies and quote the same information.
It's just like how the low carb diet (and greater protein consumption) lowered cholesterol 20 years ago. Doctors were slow to endorse it, 10 years ago started to warm up and no longer dismiss it, and about 5 years ago started to endorse it.
Now the science has caught up and we know why.
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"He had no teeth, and he was slobbering all over himself. I'm thinking, 'You can have your money back, just get me out of here. Let me go be an accountant." I can't tell you how badly I wanted out of there."
Denver rookie QB John Elway, on Jack Lambert, after Lambert and the Steelers knocked Elway out of his first game as a pro (1983).
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Originally Posted by rico
I wish I always ended up at gay bars.
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