Quote:
Originally Posted by bricks
I wouldn’t eliminate carbohydrates from my diet. I don’t think thats a smart thing to do to the human body.
I say go old school and simple. Inflammation? No prob, just use ice.
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Carbs from BERRIES AND FRUIT are good for you but in weight loss they have to be minimized. Berries are my go to carb and I don't eat bread, pasta other than La Tortilla Factory Low carb wraps.