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: Food and Drink
-- Let's talk about counting calories & routine
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04-06-2018, 05:19 AM
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Mr. Plow
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Join Date: Dec 2005
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Quote:
Originally Posted by
Hammock Parties
This guy is full of shit you’ll get fat as **** eating 3000 cal a day
It seemed really high to me. Everything else I've seen has said, for me, my maintenance is somewhere between 2,400-2,600.
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