Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 04-04-2018, 08:20 AM   #266
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Frosty View Post
Missed my down day target of 500 calories by a little - 560 calories. I was pretty active today with working on some projects around the house so I am sure I made up the difference.
Tell me again your strategy here? I'm a little confused on up and down days, etc... not being a wise-guy - I seriously don't know.
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