Quote:
Originally Posted by Buck
I was talking to the guy who said 15 calories per pound was maintenance.
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Yeah, thats WAY too much unless maybe youre doing some serious athletics
For a 200 pound guy, whose normal maintenance is 2000 calories...
That extra 1000 calories a day would be a gain of 2 pounds a week....unless he was burning 1000 calories a day by doing hours of exercises per day