Thread: Science Are you ever startled awake by imagining someone knocking on the wall or door?
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Old 03-24-2018, 10:03 AM   #3
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Yeah I have sleep anxiety. I have fears of someone breaking into my house or forgetting to do a task that is extremely important and it keeps me from sleeping well throughout the night.

It’s weird bc I don’t have anxiety during the day (that I know of) and have no idea how to treat my sleep anxiety once I’ve fallen asleep.
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