Quote:
Originally Posted by Rausch
BTW the McRibb is one of the healthiest sandwich offerings McDonalds has.
The calories are estimated at 480 per sandwich (and if you consider the insanely high carb/calorie count due to sugar in the BBQ sauce) about 1/4th of the calories can be removed by just "cleaning" that sloppy McRibb...
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Just had 2 mcdoubles. 700 cals 46g protein yummy