Quote:
Originally Posted by lewdog
DING, DING, DING.
My strength plummets a decent amount but this has been a sweet spot for me for fat loss. And I know quite a few guys who are 220 and pretty low bodyfat who will run around 1700 calories for quite a few weeks to speed up the leaning process before a show.
BigCatDaddy....what's the lowest you go on calories and what's your weight?
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EXACTLY! That’s where I’m at right now. Yeah, my gains aren’t where I’d like them to be right now, but when I’m trying to cut fat, it’s a must. Besides, the leaner I get, the more my muscles will pop, so I’m good with the trade off, for the moment.