Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 10-18-2017, 03:56 PM   #2889
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
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Join Date: Nov 2001
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Quote:
Originally Posted by lewdog View Post
Continue to feel hungry?

It's ok to feel hungry. I fast until noon most day, which gives me a few hours of feeling hungry. If you can't tolerate some level of being hungry to lose weight, just stay fat.
I do the same , most days I don't even eat breakfast or lunch and just have dinner. I like the hungry feeling and I always keep those 1.5 oz bags of almonds in my truck for emergency energy. Been trying to do at least 1 day a week of total fasting which gets me about a 36 hour window between meals.
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