Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 07-12-2017, 08:34 PM   #2734
lewdog lewdog is offline
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Quote:
Originally Posted by Inmem58 View Post
I highly recommend versa gripps.
I recommend not using anything to grip the bar to work on your grip strength and forearms. They can be helpful towards end of workouts, however, if my grip just seems to give out and I still need to do heavy work such as walks or Rows.

Never use straps for deadlifts though. That's a definite no-no.

I always find it funny when I see guys doing direct forearm work but using straps for everything. If they switched those two around, no straps for everything and no direct forearm work, I bet their forearms would be bigger.
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