Thread: Life Taking a 6 month sabbatical from work
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Old 03-04-2017, 06:31 PM   #30
TLO TLO is offline
Life is changing..
 
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Join Date: Jul 2012
Location: NW Missouri
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Quote:
Originally Posted by Demonpenz View Post
I would get in the habit doing a food journal. Make that shit a habit first. You would be surprised how many calories you take in a day. From there once you get a long look at what you are actually eating it makes you think about that candy bar knowing you would have to run 2 miles to get that off.
This isn't bad advice
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