Quote:
Originally Posted by Hog Farmer
Jumping Jacks are where its at though, Just do a few and gradually build up till you get your coordination down. Then you can do them anywhere at about any time. Stuck in traffic , jump out and knock out 20, BAM , 1/2 pound lost. Pushing a cart around Walmart , just stop somewhere and knock out 50, BAM, 1 pound lost. It ads up , you can literally lose 5-10 pounds a day.
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I might give them a shot again after my bulk but I've always hated cardio. I know I should do it for my heart but I can't stand it. I'm a nutrition nazi too so I'm hoping my cut won't be too crazy down the road.