Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 02-17-2017, 07:50 AM   #2239
Buehler445 Buehler445 is offline
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Join Date: Apr 2007
Location: Scott City KS
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Quote:
Originally Posted by BigMeatballBillay View Post
Are two a days a waste of time?

With it being nicer out now I was thinking of doing something like

Monday- cardio am lifting pm
Tues HIIT
Wed Cardio lifting pm
Thurs HIIT
Sat lifting
Sun lifting
I always had better luck lifting before the cardio.
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