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The labrum might be the only part of my shoulders that is still in decent shape. (maybe)
Both of mine sound like a cement mixer grinding away - either rotating at the joint, or even just rotating my forearms.
Good times. I've lived with it getting progressively worse for 25 years. I've heard such horror stories about shoulder surgeries, I'll consider getting them done when I literally can't use my arms any longer.
Good luck, man.
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