Quote:
Originally Posted by loochy
Let's talk about naps. What are some of your favorite techniques?
Do you sit in the easy chair? Do you lay on the couch? On the floor? Get in bed?
Do you take long naps > 1 hr or do you take quick 15 minute ones.
I could really use any sort of nap right now and I got to thinking about how others feel regarding naps.
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It just happens when I am on the sofa. Otherwise, I get on top of my bed with a mask to keep out light and put a timer on so I don't over do it preventing me from sleeping later at night. I only do it when I am really tired. It's not often at all.
If I have a 6 AM flight home whereby I have to get up at frickin' 3:30 AM to get to an airport. I nap on the plane but it's more like I just conk out. Also not often as I can rarely sleep in a plane or in a car...but I do manage it on occasion.