ChiefsPlanet - View Single Post - Life *.* NEW- 2014 General Fitness Thread *.*

Silock · 12-09-2015, 10:34 AM

Clean grip. Anything else is weird. Weight is all on my shoulders, anyway. I just prefer the stabilization of the clean grip.

I've never done rest pause. Have you considered RPE?

12-09-2015, 10:34 AM	#2188
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Clean grip. Anything else is weird. Weight is all on my shoulders, anyway. I just prefer the stabilization of the clean grip. I've never done rest pause. Have you considered RPE?
Posts: 19,908