Thread: Food and Drink Keto recipe depository
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Old 08-14-2015, 03:09 PM   #3
GloucesterChief GloucesterChief is offline
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Low carb means eating a lot of eggs since they are a relatively cheap protein. Here is a recipe for eggs for something that tastes a bit different.

Low carb Tamagoyaki:

1 ‘large’ egg
1 Tbs. water
1 tsp. soy sauce
1 tsp. Splenda or 1/4 tsp Stevia
Butter for cooking

Melt butter in a pan. Mix all other ingredients together and whisk. Pour into pan and cook until set. The traditional Japanese way is to then fold the omelet up like a burrito so you get layers. I usually just fold it in half. Cook a minute or two more to solidify everything.

Options: Anything that goes good with soy sauce. Ginger, chili, garlic, and/or green onions are my favorite additions.

To make more just adjust the recipe for how many eggs you are using.
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