Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 05-29-2015, 01:51 PM   #1734
Titty Meat Titty Meat is offline
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Join Date: Aug 2007
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Quote:
Originally Posted by SeeingRed View Post
Eat food dammit....our bodies are meant to digest food. Thats what works best. Chicken over protein powder any day. Protein powder is a lazy way to try and get results in my experience.
100 grams of protein from chicken is a lot of chicken
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