Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 04-14-2015, 06:41 PM   #1498
lewdog lewdog is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by Sweet Daddy Williams View Post
Read a thing yesterday that said bench presses and traditional machine fly's are useless.

Recommended push-ups and cross-overs.

Thoughts?
That's ****ing reeruned. That's simply looking for readers with bullshit like that.
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