Quote:
Originally Posted by Inmem58
A little article on health.com
"It confuses your body
Artificial sweeteners have more intense flavor than real sugar, so over time products like diet soda dull our senses to naturally sweet foods like fruit, says Brooke Alpert, RD, author of The Sugar Detox. Even more troubling, these sugar stand-ins have been shown to have the same effect on your body as sugar. "Artificial sweeteners trigger insulin, which sends your body into fat storage mode and leads to weight gain," Alpert says"
I mean is this false information here? I truly believe a person drinking a can a day of this stuff is going to have more problems in the future.
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Yes, it's false. This is a great site, and it includes references to studies on the substances in question.
http://examine.com/faq/do-artificial...e-insulin.html