Quote:
Originally Posted by NewChief
I know someone else was talking about how they immediately lose a ton of weight when they start dieting.
This never happens for me. It always seems like there is a week or so delay before the big changes start happening. This goes for putting on weight as well as taking off weight. The extreme dieting and working out I'm doing right now won't really start showing up for another week. When I fatass it for a while, I always look in the mirror and think, "Yeah. I've been eating and drinking like crap, but I look good." Two weeks later and that shit suddenly shows up.
Anyone similar?
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I do alternative day fasting and can easily bounce 3-4 pounds day to day. So - nope - not similar.