Quote:
Originally Posted by CaliforniaChief
True story...I know how to lose weight, and how to gain it.
I just know that I can never be complacent about this, even when I hit the low 200's and am doing all kinds of physical things. It's almost like alcoholism to me, I've got to be on top of this for the rest of my life.
But it's all good, I'm really enjoying life. I worry about the people who are losing weight but are miserable because they hate what they're eating/doing.
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Yeah. Unfortunately, you/we will never be able to go back to freely eating. That's how we got fat to begin with so is a sure fire recipe to regaining.