Quote:
Originally Posted by KC native
Almost to my goal of repping out 225 on bench.
Hit 135 warm up.
205X5
215X5
225X4
225X3 (could have done 4 with a spot)
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You got a while to go before your 'reppin out'. Usually that means 10+ reps pretty quickly, but standards may vary.
Lewdog my Xmas presents arrived that my wife tried to hide on me lol! A black widow swiss/football bar and safety squat/yoke bar. WOOHOO!!!
